| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | |
|---|---|---|---|---|---|---|
| 09:00 - 10:00 | BODY ATTACK 09:30 - 10:00 | RPM 09:30 - 10:00 | DANSE MIX 09:30 - 10:30 CROSS TRAINING 10:30 - 11:00 | RPM 09:30 - 10:00 | YOGA 09:30 - 10:30 TRX 10:30 - 11:00 | RPM 09:30 - 10:30 CORE TRAINING 10:30 - 11:00 |
| 10:00 - 11:00 | CARDIO TRAINING 10:00 - 10:30 | CORE TRAINING 10:00 - 10:30 | BODY PUMP 10:00 - 10:30 | |||
| 17:00 - 18:00 | STREET DEFENSE SYSTEM 17:15 - 18:15 BODY PUMP 18:30 - 19:30 RPM 18:30 - 19:30 TRX 19:30 - 20:00 | STREET DEFENSE SYSTEM 17:15 - 18:15 BODY PUMP 18:30 - 19:30 RPM 18:30 - 19:30 CORE TRAINING 19:30 - 20:00 RPM 19:30 - 20:30 | ||||
| 18:00 - 19:00 | BODY ATTACK 18:30 - 19:30 RPM 18:30 - 19:30 YOGA 19:30 - 20:30 | CARDIO TRAINING 18:30 - 19:00 | DANSE MIX 18:30 - 19:30 RPM 18:30 - 19:30 BODY PUMP 19:30 - 20:30 | |||
| 19:00 - 20:00 | CROSS TRAINING 19:00 - 19:30 BODY ATTACK 19:30 - 20:30 | |||||
| 20:00 - 21:00 |
Lundi
-
09:30 - 10:00
-
10:00 - 10:30
-
17:15 - 18:15
-
18:30 - 19:30
-
18:30 - 19:30
-
19:30 - 20:00
Mardi
-
09:30 - 10:00
-
10:00 - 10:30
-
18:30 - 19:30
-
18:30 - 19:30
-
19:30 - 20:30
Mercredi
-
09:30 - 10:30
-
10:30 - 11:00
-
17:15 - 18:15
-
18:30 - 19:30
-
18:30 - 19:30
-
19:30 - 20:00
-
19:30 - 20:30
Jeudi
-
09:30 - 10:00
-
10:00 - 10:30
-
18:30 - 19:00
-
19:00 - 19:30
-
19:30 - 20:30
Vendredi
-
09:30 - 10:30
-
10:30 - 11:00
-
18:30 - 19:30
-
18:30 - 19:30
-
19:30 - 20:30
Samedi
-
09:30 - 10:30
-
10:30 - 11:00
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | |
|---|---|---|---|---|---|---|
| 09:00 - 10:00 | BODY ATTACK 09:30 - 10:00 | |||||
| 18:00 - 19:00 | BODY ATTACK 18:30 - 19:30 | |||||
| 19:00 - 20:00 | BODY ATTACK 19:30 - 20:30 | |||||
| 20:00 - 21:00 |
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | |
|---|---|---|---|---|---|---|
| 10:00 - 11:00 | BODY PUMP 10:00 - 10:30 | |||||
| 18:00 - 19:00 | BODY PUMP 18:30 - 19:30 | BODY PUMP 18:30 - 19:30 | ||||
| 19:00 - 20:00 | BODY PUMP 19:30 - 20:30 | |||||
| 20:00 - 21:00 |
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | |
|---|---|---|---|---|---|---|
| 10:00 - 11:00 | CARDIO TRAINING 10:00 - 10:30 | |||||
| 18:00 - 19:00 | CARDIO TRAINING 18:30 - 19:00 |
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | |
|---|---|---|---|---|---|---|
| 10:00 - 11:00 | CORE TRAINING 10:00 - 10:30 | CORE TRAINING 10:30 - 11:00 | ||||
| 19:00 - 20:00 | CORE TRAINING 19:30 - 20:00 |
Mardi
-
10:00 - 10:30
Mercredi
-
19:30 - 20:00
Samedi
-
10:30 - 11:00
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | |
|---|---|---|---|---|---|---|
| 10:00 - 11:00 | CROSS TRAINING 10:30 - 11:00 | |||||
| 19:00 - 20:00 | CROSS TRAINING 19:00 - 19:30 |
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | |
|---|---|---|---|---|---|---|
| 09:00 - 10:00 | DANSE MIX 09:30 - 10:30 | |||||
| 10:00 - 11:00 | ||||||
| 18:00 - 19:00 | DANSE MIX 18:30 - 19:30 | |||||
| 19:00 - 20:00 |
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | |
|---|---|---|---|---|---|---|
| 09:00 - 10:00 | RPM 09:30 - 10:00 | RPM 09:30 - 10:00 | RPM 09:30 - 10:30 | |||
| 10:00 - 11:00 | ||||||
| 18:00 - 19:00 | RPM 18:30 - 19:30 | RPM 18:30 - 19:30 | RPM 18:30 - 19:30 RPM 19:30 - 20:30 | RPM 18:30 - 19:30 | ||
| 19:00 - 20:00 | ||||||
| 20:00 - 21:00 |
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | |
|---|---|---|---|---|---|---|
| 17:00 - 18:00 | STREET DEFENSE SYSTEM 17:15 - 18:15 | STREET DEFENSE SYSTEM 17:15 - 18:15 | ||||
| 18:00 - 19:00 |
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